Brittany Mahomes.
(Photo by Taylor Hill/WireImage)Brittany Mahomes has been one to stay away from staying active during pregnancy.
But according to 29-year-old Brittany, there’s one exercise routine that she’s starting to struggle with.
Sharing footage of herself participating in various workouts through her Instagram Story on Friday, November 8, Brittany revealed that the step-up has become increasingly trickier to pull off.
“Step up – one workout that killed me another pregnancy,” he wrote, adding laughing emojis.
Courtesy of Brittany Mahomes / Instagram Brittany Mahomes noted her commitment to avoiding “mommy butt” during pregnancy. In an Instagram post on Oct. 21, Mahomes, 29, showed off an intense fitness routine courtesy of fitness instructor Kirsty Rae. Brittany, who is expecting her third child with husband Patrick Mahomes, wore a black bodysuit (…)
Brittany admits she still enjoys other sports, including sumo squats using hand weights.
“Any sumo, sign me up,” he wrote in another video shared via Instagram Stories.
Brittany and her husband Patrick29, announced in July that they are expecting a third child. The couple are parents to daughter Sterling, 3, and son Bronze, who turns 2 in November.
This isn’t the first time Brittany has shared her pregnancy fitness regime with her followers.
Brittany Mahomes.
(Photo By Brittany Mahomes/Instagram)In October, Brittany’s routine was revealed thanks to her fitness instructor Kirsty Raewho showed via Instagram how this pregnant star practiced to avoid “mother’s butt”.
“Many women experience what is called ‘mommy butt’ during and after pregnancy, which happens when the glutes lose shape and muscle mass,” Rae captioned Brittany’s exercise video. “This is often due to changes in posture and the way we move as our bodies adjust to pregnancy.”
A personal trainer explains steps other moms can take to prevent it.
“By focusing on glute engagement and maintaining strength training, you can continue to build muscle,” she explains. “It’s all about movement, posture, and progressive overload.”
Brittany Mahomes.
(Photo By Brittany Mahomes/Instagram)Brittany has often shared glimpses into the fact that she is pregnant with her third child, and before admitting that this time has been the hardest so far.
“Good morning, just me and my skin losing my mind,” Brittany captioned an unfiltered selfie via her Instagram Story in July. “This pregnancy has been the hardest for me…sick, tired and now the skin!”
Brittany and her NFL star husband Patrick first met as teenagers in high school, before getting engaged in 2020 after eight years together.
Brittany Mahomes isn’t letting her pregnancy slow her down in the gym. Brittany, 28, who announced last month that she and husband Patrick Mahomes are expecting their third child, took to her Instagram Story on Thursday, August 1, to share a video of herself working out. Brittany does a variety of exercises in the clip, including squats (…)
The couple got married in March 2022 and continues to update their fans about their growing family every step of the way.
However, this would be the couple’s last pregnancy, with Patrick revealing in July that he was “done” after three.
“I said three and I’m done,” the quarterback told reporters at the Kansas City Chiefs’ training camp press conference. “I always wanted to have a young child. I got to grow up in the locker room, and make that impact on my life. Now we’re on our third child. … Brittany is doing a great job and we’re still going out and enjoying life.”
